Whenever you can’t resolve a difficulty quickly, you’ll always find some underlying instinctive reaction getting in your way

The Coaching Process

Each Instinx coaching session is a one-on-one discussion with a qualified Performance Coach lasting from 45 to 90 minutes. The Coach’s role is not teaching, so there is nothing you have to remember and no homework to do.

The Coach helps you to a) set Performance Goals, b) identify difficulties which interfere with performing as you’d like to and c) improve the way you instinctively react or respond when such difficulties arise. Once an unhelpful instinctive reaction is identified, your Coach walks you through a simple mental exercise that enables your mind to pre-consciously respond more effectively.

The overall process feels like ascending a ladder of mental ability, one rung at a time. These natural instinctive adjustments add up to a steady improvement in attitude, aptitude and intuition. Without conscious effort, you find yourself becoming more talented—more naturally capable of getting the results you want—in that part of your life. Suddenly your prior learning (skills) comes to mind when it’s needed and achieves better outcomes.

This approach does not invade your privacy, does not ask questions you won’t want to answer, nor does it cause embarrassing reactions. You will find it easy to discuss things at an enjoyable conversational level. And you’ll be fascinated by the insights you gain, which are always personally validating and empowering.

Over 30 Years of research and 4,800 case studies have shown that by “tuning up” a person’s unconscious instinctive responses, he or she experiences:

  • stable ability and performance improvement
  • greater happiness and more control over their life
  • more positive attitude and greater effectiveness
  • increased energy
  • better ability to exploit opportunity and recover from adversity